Mixed martial arts merges striking and grappling into a single complete art — so you're never caught at a disadvantage. Stand up, clinch, ground — you train it all.
Traditional martial arts are often divided into strike-based fighting (karate, Muay Thai, boxing) and grappling (jiu-jitsu, sambo, wrestling). Those two camps left fighters at a disadvantage against each other — experts in one range, helpless in the other.
Mixed Martial Arts was created to merge these archetypes into a single art form. That's why an MMA background consistently beats competitors with a single-discipline background when the fight hits a new range.
MMA gives you the knowledge to handle almost any situation. Boxing and kickboxing teach you how to strike, block, dodge, and throw standing clinches. If you're taken to the ground, jiu-jitsu and wrestling give you the tools to defend, sweep, and submit.
Punches, kicks, elbows, knees. The full striking toolbox.
Control where the fight happens — stand or ground.
No-gi jiu-jitsu, submissions, sweeps, ground-and-pound defense.
Competing is optional. Most of our MMA students train for fitness, self-defense, and the challenge — not for fight cards. The program meets you where you are.
Know every range. Fear none of them.
10P Newton MMA
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